Couch to 5K in 8 Weeks

When you're feeling out of shape or have been out of your gym routine for a while, training for a 5K can be an overwhelming task.  However, with the right approach, you can set small, attainable goals to help you achieve your desired destination.  The training plan...

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True Grit Running Company University

You can't be a great runner without the right education.  That's why True Grit Running Company wants to educate you through our series of True Grit Running Company University events. Our September 28th event will cover the topic, "Food is Fuel."  Join us at our store...

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