The True Grit Running Company Running Clinics is an 8-week training program that slowly builds up to a 5K distance for beginner runners and walkers. The slow build-up in mileage helps participants remain injury-free, build endurance, and confidence.
You will learn the basics of good running/walking form, breathing techniques, proper clothing and footwear, hydration, nutrition, stretching, and more. Knowledgeable coaches will be present to encourage you, challenge you, guide you, and answer your questions along the way.
The TGRC Spring Training Clinics are held on Mondays and Thursdays at 6:00 pm. The 8 weeks begin on April 5, 2021, and end on May 27, 2021.
The TGRC Spring Training Clinics are held in the Chaffee Crossing Historic District, at the Western Arkansas Runners building, located at 7020 Taylor Avenue, Fort Smith, Arkansas.