Test Your Knowledge on Running Safety Running safety is extremely important! Test your knowledge and make sure you're up to date on all the tips to be the safest runner you can be. When running on the side of a road, should you run on the right side or the left side? Right, with the traffic Left, against the traffic Is it okay to run with headphones in? Yes, as long as you can hear traffic around you No, it is never okay How should you get to know your route? Just go for it and learn it on the spot Download an app like Strava and see what others have said about it What should you carry with you while running? You don't need anything Your cell phone and a form of ID Should you run when the sun is not up? No, it's too dangerous Sure, as long as you have some type of light or reflective clothing and are aware of your surroundings
