Running in Cold Weather

Written By: Melissa Vitale Running. Just the sport itself is a challenge. But, like anything else, there are added challenges withinthe sport that make it, well…more challenging. For example, running in cold weather. Maybe you started running this year because you...

What Our Team Wants Beginner Runners To Know

Everyone has to start somewhere and we here at TGRC understand that undoubtedly. It’s not easy taking that first step. There will be times throughout the beginning of your journey where you will make some mistakes and you may begin to feel overwhelmed. Don’t panic!...